Anxiety and Depression: A Buddhist Approach (Feb 6)

$20.00

Meditation workshop with teachings by modern Buddhist monk Gen Kelsang Norbu
Saturday, February 6, 11:00am-3pm (includes a lunch break)
In-person or Zoom livestream plus video replay option

Cost: $20/person, Standard members $10, Plus members free

*Please note: We are offering this workshop in person or via Zoom livestream. In-person attendance requires pre-registration. If you choose Zoom livestream, then after you submit payment, you will receive an email link to the meeting. This link is for your personal use only. Video recordings will also be available through February 10*

Limited in-person attendance is available for this event.

  • Advance registration required — at least 1 hour prior to start time
  • If you wish to attend in person — select the “IN PERSON” option below
  • Please review and be prepared to follow the guidelines on this linked page: https://meditateinfortlauderdale.org/guidelines/
  • Location: KMC Fort Lauderdale, 4342 E Tradewinds Ave, Lauderdale-By-The-Sea FL 33308
$20.00
$20.00

In stock

Discounted pricing available for Standard/Plus members. Members please log in before booking.

Category:

“Since happiness and suffering are parts of the mind, if we want to avoid suffering and find true happiness we need to understand the nature and functions of the mind.” – How to Transform Your Life, Geshe Kelsang Gyatso

Anxiety has become an epidemic in our society these days. Even if you solve the external problem that you’re worried about, the mind of anxiety finds something else to fixate on. Then there is the feeling of general anxiety that doesn’t seem to be about anything in particular. Depression almost always seems to go with anxiety, so that even when the overactive mind calms down, you sink into feelings of discouragement and hopelessness. Are you ready for a different approach to these horrible problems? The Buddhist approach centers around meditation as a tool to re-empower your own mind, from the inside out. By understanding the mind and understanding karma, solutions can be found that don’t exist anywhere else.


Registration Policy: If you cancel 24 hours prior to the start of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to ad@meditateinfortlauderdale.org within 2 weeks of the end of the Event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.