Anxiety and Depression: A Buddhist Approach (Sept 26)


Meditation workshop with teachings by modern Buddhist monk Gen Kelsang Norbu
Saturday, September 26, 11:00am-3pm (includes a lunch break and Q&A time)

Stream live, or video recording available for 96 hours after event
offered by Kadampa Meditation Center Fort Lauderdale:
Cost: $20/person, Standard members $10, Plus members Free

*Please note: We are offering this workshop via video livestream, or recording accessible for 96 hours after the event, only for people in the South Florida area, as a response to the current COVID-19 situation. After you submit payment, you will receive an email link to the video stream or recording, which you can watch on your computer, tablet, or phone. This link is for your personal use only*

Discounted pricing available for Standard/Plus members. Members please log in before booking.

Categories: ,

“Since happiness and suffering are parts of the mind, if we want to avoid suffering and find true happiness we need to understand the nature and functions of the mind.” – How to Transform Your Life, Geshe Kelsang Gyatso

Anxiety has become an epidemic in our society these days. Even if you solve the external problem that you’re worried about, the mind of anxiety finds something else to fixate on. Then there is the feeling of general anxiety that doesn’t seem to be about anything in particular. Depression almost always seems to go with anxiety, so that even when the overactive mind calms down, you sink into feelings of discouragement and hopelessness. Are you ready for a different approach to these horrible problems? The Buddhist approach centers around meditation as a tool to re-empower your own mind, from the inside out. By understanding the mind and understanding karma, solutions can be found that don’t exist anywhere else.

Registration Policy: If you cancel 24 hours prior to the start of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to within 2 weeks of the end of the Event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.