Apr 29 | Letting Go of Anger and Resentment


Workshop with Gen Jindak
Sat, April 29, 10 am – 12:45 pm

 (see details below) 

Cost: $40 ($35 by April 27)
Standard members: $25 ($20 by April 27) Plus members: included – sign up by April 27 (member login)
Vegetarian lunch provided.

Discounted pricing available for Standard/Plus members. Members please log in before booking.

Letting Go of Anger and Resentment

Do you ever find yourself in situations in which it seems impossible to keep a happy mind? Even after getting out of an unhealthy relationship or a bad situation, do you still find yourself tormented by old resentments that continue to burn, even years later? If so, then these classes are for you!

In this workshop, we’ll explore tried and tested methods for letting go of, not repressing, anger and resentment, without taking it out on others. The practice of patient acceptance, when combined with wisdom and compassion, is the most effective way to work with our unhappy feelings, learn from them, and then heal our mind and our heart so that we can finally get some peace.

Recommended reading: How to Solve Our Human Problems by Geshe Kelsang Gyatso.



Registration Policy

If you cancel 24 hours prior to the start of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to ad@meditateinfortlauderdale.org within 2 weeks of the end of the Event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.