Dec 16 | From Anxious to Fearless


Meditation workshop with teachings by Gen Jindak
Sat, Dec 16:  10 am – 12:45 pm

Buddhist wisdom teaches a new approach to understanding and healing our anxiety. It is based on deeper insight into the nature and function of our mind. By better understanding our own mind we can get a handle on our emotions and navigate our feelings more skillfully.

By learning to control our own mind instead of allowing our mind to control us, we can experience authentic mental freedom and reliable peace from within. We can become fearless.

Basic $35 ($30 by Dec 14)
Std members $25 ($20 by Dec 14)
Plus members free (by Dec 14)
Discounted pricing available for Standard/Plus members. Members please log in before booking.

Gen Kelsang Jindak

has been a disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. Ordained as a Buddhist nun in 2003, she was given the name Kelsang Jindak, which means “Fortunate Benefactor”. She has many years of experience teaching and volunteering at Kadampa Centers around the U.S. Gen Jindak has a clear, joyful teaching style and presents Kadampa Buddhism practically, for both beginners and experienced meditators alike.

Registration Policy

If you cancel 24 hours prior to the start of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to within 2 weeks of the end of the Event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.