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Mondays in Coral Springs, 7:30-8:45pm

$12.00

Introduction to Buddhist Meditation: How to Solve Our Human Problems
Meditation classes with teachings by modern Buddhist monk Gen Kelsang Norbu
Mondays, August 16 – September 20, 7:30-8:45pm – Everyone welcome

Class location: Yoga Source, 7422 Wiles Rd, Coral Springs
$12/class, KMC Ft Lauderdale members free, Yoga Source members class packages welcomed

*Please note: We are offering these classes in person or via Zoom livestream. If you choose Zoom livestream, then after you submit payment, you will receive an email link to the meeting. This link is for your personal use only*

Yoga Source members pre-register through your Yoga Source account
Everyone else pre-register here.

$12.00

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Discounted pricing available for Standard/Plus members. Members please log in before booking.

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“Happiness and suffering are states of mind and so their main causes cannot be found outside the mind. If we want to be truly happy and free from suffering, we must learn how to control our mind.” – Geshe Kelsang Gyatso, How to Solve Our Human Problems

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind. If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be free from problems, we must transform our mind.

These classes will introduce the nature and power of the mind, using meditation as a tool to control our mind by controlling our desire. Start at the beginning of the series if you can, but if you miss the beginning, start when you are able. Recommended reading: How to Solve Our Human Problems by Geshe Kelsang Gyatso. Download here

August 16 – Introduction: The Power of the Mind
August 23 – What is Our Problem?: Desire
August 30 – The Missing Piece: Understanding the Mind
September 6 – No Class: Labor Day
September 13 – Reincarnation Explained: Past and Future Lives
September 20 – Special Class: What is Meditation?