The main meditations in each session will be on going for refuge. In addition, we will go through a complete cycle of Lamrim meditations over the course of the retreat.
Recommended reading: The Mirror of Dharma With Additions by Geshe Kelsang Gyatso. Download here – https://tharpa.com/us/the-mirror-of-dharma-3783.html
Session times and topics
Saturday, March 27
11:00am-12:15pm – Meditation on the preciousness of our human life
1:45-3pm – Meditation on death
Sunday, March 28
2:00-3:30pm – Meditation on the danger of lower rebirth and Meditation on going for refuge
4:30-6pm – Meditation on karma
Monday, March 29
8:30-10am – Meditation on renunciation
4:00-5:30pm – Meditation on our determination to recognize, reduce and abandon our self-grasping ignorance, the root of samsaric rebirth
Tuesday, March 30
8:30-10am – Meditation on our determination to engage in the actual path to liberation, the three higher trainings
4:00-5:30pm – Meditation on our determination to attain true cessations
Wednesday, March 31
8:30-10am – Meditation on cherishing all living beings
4:00-5:30pm – Meditation on universal compassion
Thursday, April 1
8:30-10am – Meditation on the supreme good heart, bodhichitta
4:00-5:30pm – Meditation on our determination and promise to sincerely practice the six perfections
Friday, April 2
8:30-10am – Training in meditation on emptiness
7:00-8:30pm – Meditation on relying on our Spiritual Guide
Registration Policy: If you cancel 24 hours prior to the start of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to ad@meditateinfortlauderdale.org within 2 weeks of the end of the Event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
