Special Buddhist Meditation Retreat: Letting Go of Anger and Resentment (July 24)


Teachings and meditations guided by modern Buddhist guest teacher Avery Barnette
Saturday, July 24, 11:00am-3pm (includes a lunch break)
In-person or Zoom livestream plus video replay option – Pre-registration requested

Cost: $35 ($30 by July 22) includes vegetarian lunch
Standard members: $25 ($20 by July 22) includes lunch
Plus members: Free (need to sign up by July 22)

*Please note: We are offering this retreat in person or via Zoom livestream. If you choose Zoom livestream, then after you submit payment, you will receive an email link to the meeting. This link is for your personal use only. Video recordings will also be available through July 28*


In stock

Discounted pricing available for Standard/Plus members. Members please log in before booking.


“There is no evil greater than anger, and no virtue greater than patience. Therefore, I should strive in various ways to become familiar with the practice of patience.” – Shantideva, quoted in How to Solve Our Human Problems

Do you sometimes find yourself in situations in which it seems impossible to keep a happy mind? Even after getting out of an unhealthy relationship or a bad situation, do you still find yourself tormented by resentments that continue to burn, even years later? If so, then this workshop is for you! In it, we will explore tried and tested methods for letting go of, not repressing, anger, fear and resentment, without taking it out on others. The practice of patient acceptance, when combined with wisdom and compassion, is the most direct and effective way to work with our unhappy feelings, learn from them, and then heal our mind and our heart so that we can finally get some peace.

These sessions will be taught by Avery Barnette, who will be in town to give these teachings and meditations on this one day only.

Recommended reading: How to Solve Our Human Problems by Geshe Kelsang Gyatso. Download here – https://tharpa.com/us/catalog/product/view/id/786/s/how-to-solve-our-human-problems-786/category/91/