Delray Beach | 2nd Wednesdays | 7pm – 8pm

$15.00

With modern Buddhist nun, Gen Kelsang Jindak and Buddhist teacher Ianca Flores
Monthly on Second Wednesdays at 7pm-8pm

South County Civic Center
16700 Jog Road, Delray Beach, FL 33446

Buddhist Meditation for Overcoming Stress

According to Buddha, stress does not come from external situations but rather from our response to them. In other words, it comes from our mind. By learning how to “drop out” of a stressed mind and into a clear and peaceful one we can learn to respond to problems differently, in a more centered, flexible and effective way. Buddha’s profound insights into the mind uncover where our stressful response comes from, and show how we can gain new perspectives on our difficulties and respond skillfully and peacefully.

All drop-in meditation classes are free for monthly supporting members.

Discounted pricing available for Standard/Plus members. Members please log in before booking.

Gen Kelsang Jindak

Gen Jindak has been a disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. Ordained as a Buddhist nun in 2003, she was given the name Kelsang Jindak, which means “Fortunate Benefactor”. She has many years of experience teaching and volunteering at Kadampa Centers around the U.S. Gen Jindak has a clear, joyful teaching style and presents Kadampa Buddhism practically, for both beginners and experienced meditators alike.

Ianca Flores

Ianca has 20 years of experience as a sincere practitioner of Buddha’s teachings as presented by Venerable Geshe Kelsang Gyatso Rinpoche. Through applying Buddha’s wisdom, he’s received immense benefit and improved all aspects of his life – and he enjoys sharing his experience so that others may do the same. Ianca is also a proud father of two teenage boys and a native Floridian.

Registration Policy

If you cancel 24 hours prior to the start of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to ad@meditateinfortlauderdale.org within 2 weeks of the end of the Event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.

May 8: Power of Acceptance with Ianca Flores quantity	May 8: Power of Acceptance with Ianca Flores	$15.00
June 12: Storm in the Mind quantity	June 12: Storm in the Mind	$15.00