Meditation on the Beach
Saturday, February 18, at 8:00 am – 8:30 am
Free guided meditation with Buddhist Teacher, Rae Landers
Meet on the beach south of the fishing pier at Lauderdale-by-the-Sea. Rae will guide a relaxing meditation to refresh and energize your mind.
Everybody is welcome. No experience is necessary.
Meditation enables you to unwind, relax, let go of worry and improve your overall sense of well-being. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.