Meditation on the Beach
Free guided meditation with Buddhist Teacher, Rae Landers
9 am – 9:30 am
Sat, Oct 28
Sat, Dec 9
Join Buddhist teacher Rae Landers as she guides a relaxing meditation to refresh and energize your mind.
We meet on the beach south of the fishing pier at Lauderdale-by-the-Sea (see map below).
Free and everybody is welcome! No experience is necessary.
Meditation enables you to unwind, relax, let go of worry and improve your overall sense of well-being.
Whether you simply want to calm your mind or experience deep inner peace there is a meditation practice that can help you.