Meditation on the Beach

Sat, June 17 at 8am-8:30am

Join Buddhist teacher Rae Landers as she guides a relaxing meditation to refresh and energize your mind.

We meet on the beach south of the fishing pier at Lauderdale-by-the-Sea (see map below).

Free and everybody is welcome! No experience is necessary.

Meditation enables you to unwind, relax, let go of worry and improve your overall sense of well-being. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.