Delray Beach on 2nd Wednesdays
6:30p – 7:30 pm

Guided meditations and teachings with modern Buddhist nun, Gen Jindak

Buddhist Meditation for Overcoming Stress

According to Buddha, stress does not come from external situations but rather from our response to them. In other words, it comes from our mind. By learning how to “drop out” of a stressed mind and into a clear and peaceful one we can learn to respond to problems differently, in a more centered, flexible and effective way.

In this series of guided meditation classes, we can uncover where our stressful response comes from, and how we can gain new perspectives on our difficulties and respond skillfully and peacefully.

Class location:
South County Civic Center (map)
16700 Jog Road, Delray Beach, FL 33446

All drop-in meditation classes are included with memberships.

(Already have an account? Log in before registering.)

(No class in July and October)

$15.00
$15.00
$15.00

Gen Kelsang Jindak has been a disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. Ordained as a Buddhist nun in 2003, she was given the name Kelsang Jindak, which means “Fortunate Benefactor”. She has many years of experience teaching and volunteering at Kadampa Centers around the U.S. Gen Jindak has a clear, joyful teaching style and presents Kadampa Buddhism practically, for both beginners and experienced meditators alike.

If you cancel 24 hours prior to the start of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to adkmcfortl@gmail.com within 2 weeks of the end of the Event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.

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