Guided meditations and teachings with modern Buddhist nun, Gen Kelsang Jindak
South County Civic Center
16700 Jog Road, Delray Beach, FL 33446
* All drop-in meditation classes are free to monthly supporting members.
How to Transform Your Life | Oct 25, Nov 8, Dec 13
Sometimes our relationships can be unsatisfying and frustrating. It’s not uncommon to feel like we’ve hit a dead-end in our relationships, even with someone we deeply care about. In this series we will explore meditations from Buddhist teachings on love and compassion. Through practicing these meditations, we’ll learn how to cultivate this skill and apply it practically to our lives. Then we will feel more confident and secure, and are better able to connect with others.
Suggested reading: How to Transform Your Life