Sundays in Port St. Lucie | 11 am – 12 pm

$12.00

Guided meditations and teachings with Dawn Jackson
Temporary New Time & Location
Sundays: 11:00 am – 12 noon
Nova Luna Yoga & Wellness
2996 SW Port St Lucie Blvd (Just west of Gatlin Blvd.) (map)
772–272–8442
Follow us on instagram and facebook
Everyone is welcome – regardless of background or experience!

March Series: Contentment – The True Nature of Our Mind

Why is it that sometimes our mind is a welcome companion? And at other times it can seem like our worst enemy? Sometimes our thoughts are light and inspired and at other times they seem heavy and intractable. By the end of any given day, we are often left feeling drained, exhausted and desperate for the nearest distraction or relief. In this 4-week course we will use meditation on the clarity of the mind to understand the true nature of our mind and the thoughts that arise from within it. With continued analysis and practice, we will gain the ability to keep our mind calm regardless of what is going on around us. In this way, we will finally begin to taste the contentment that is truly possible for each one of us.

All drop-in meditation classes are free for monthly supporting members.

$12.00
$12.00
$12.00
$12.00
Discounted pricing available for Standard/Plus members. Members please log in before booking.

Category:

Dawn Jackson

Dawn lives on Florida’s Treasure Coast and was previously active with Kadampa Meditation Center Long Island. With over 20 years of experience, she has taught general program meditation classes, the Foundation Program, and classes for children and teens. Her encouraging and joyful style makes it easy to learn how to apply Buddha’s teachings to our daily lives so that everything we do becomes a meaningful practice.


Registration Policy

If you cancel 24 hours prior to the start of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to ad@meditateinfortlauderdale.org within 2 weeks of the end of the Event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.