This series of classes will provide an introduction to the Bodhisattva’s way of life. A bodhisattva is a person who is seeking the deep inner peace and happiness of enlightenment motivated by love and compassion for all living beings. Through practicing the Bodhisattva’s way of life, we can make our own life truly happy and meaningful, and become a source of inspiration and benefit for others.
Recommended reading: Introduction to Buddhism by Geshe Kelsang Gyatso (available to download)
July 3 – Introduction to the Bodhisattva’s Way of Life: The Precious Mind of Bodhichitta – with Diane Adams
July 10 – Living for love: The perfection of giving – with Duane Butler
July 17 – Being kind to our self and others: The perfection of moral discipline – with Duane Butler
July 24 – Protecting our peace of mind: The perfection of patience – with Duane Butler
July 31 – Encouraging our self: The perfection of effort – with Duane Butler –
August 7 – Staying focused: The perfection of concentration – with Duane Butler
August 14 – Learning and growing: The perfection of wisdom – with Duane Butler
Meditations for Relaxation and Inner Peace
Guided meditations and teachings with modern Buddhist teachers Gen Kelsang Tashi & Duane Butler
Sundays, 11:00am-12:30pm, with Prayers for World Peace
Meditation is a great way to overcome stress, promote health and well-being, and maintain a positive and relaxed attitude to life. Through following practical instructions, everyone can learn to meditate. During these online weekly guided meditations you will learn the basics of meditation so that you can practice with confidence and joy. With regular practice, these meditations help to relax both body and mind and lead to a deep experience of inner peace.
August 21 – Meditation to experience peace of mind: Inner Peace – with Gen Tashi
August 28 – Meditation to purify our mind: Pure Light – with Duane Butler
September 4 – Meditation to transform our mind: Inspiration – with Gen Tashi
