Sundays: 11 am – 12:30 pm
Guided meditation and teachings with Resident Teacher Gen Jindak
The Power of a Positive Mind
An extraordinary potential for peace, happiness and goodness exists within all of us. Through meditation practice we can begin to recognize and awaken this potential. However sometimes we experience inner obstacles that interfere with our spiritual practices, such as self-doubt, bad habits and discouragement. In this series Gen Jindak will share practical advice and encouragement that will give us confidence to overcome our obstacles and make extraordinary changes in our life.
All drop-in meditation classes are free for monthly supporting members.