Sundays | 11am-12:30pm


Habits for Successful Meditation (Nov 6 – Jan 1)
Guided meditations and teachings with modern Buddhist teacher Gen Kelsang Jindak
Sundays, 11:00am-12:30pm, with Prayers for World Peace

Cost: $12/person, members free (member login)
Register online or in-person

Discounted pricing available for Standard/Plus members. Members please log in before booking.


We all want to have a calm and peaceful mind, and meditating every day is an ideal way to uplift the mind and experience joy in daily life. However, it can be difficult to develop a new daily habit. In this meditation class series learn habits to improve your mental focus and receive the support you need to make meditation an indispensable part of your daily routine.

In these weekly classes we have the opportunity to learn Buddha’s time-tested, positive and uplifting habits we can use that will enable us to live a healthy, happy and meaningful life. Classes include guided meditation and time for Q&A.

Recommended reading: The New Eight Steps to Happiness by Geshe Kelsang Gyatso

Nov 6 – Visualize the Results
Nov 13 – Cultivating an Attitude of Respect
Nov 20 – Gathering the Necessary Conditions
Nov 27 – Removing The Obstacles
Dec 4 – Deciding To be Happy
Dec 11 – Requesting What we Need for Spiritual Practice
Dec 18 – Securing Our Good Fortune

Dec 25 – No class Christmas day

Mirror of Dharma
Looking into the mirror of Dharma, we can know what to let go of and what to practice in order to find real peace and freedom. By practicing these meditations we can solve our daily problems of anger, uncontrolled desire and ignorance, and how to make our life happy and meaningful.

Jan 1 – Start the New Year with a Blessed Mind
Jan 8 – Why Meditation?
Jan 15 – What’s Next?
Jan 22- Wisdom & Compassion
Jan 29 – Why Do I Need a Guru?
Feb 5 – Liberation & Mental Freedom
Feb 12 – Enlightenment is Possible with guest teacher, Gen Norbu
Feb 19 – Compassion In Action
Feb 26 – Practical Wisdom


Registration Policy

If you cancel 24 hours prior to the start of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to ad@meditateinfortlauderdale.org within 2 weeks of the end of the Event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.