Thursdays
7 pm – 8:15 pm

Guided meditations and teachings with Resident Teacher, Gen Jindak

Breaking Bad Habits

Bad habits make us unhappy, unhealthy and destroy our relationships and sense of self-worth. But all these are just the habits of an uncontrolled mind that we can change.

By understanding the mental attitudes that cause our bad habits, we can gradually undo them. In this series, Gen Jindak will share meditations and practical advice that will help replace our most stubborn habits with profoundly beneficial ways of thinking that lead to peace and freedom. Through understanding our mind in this way we can finally bring it under control and find mental peace, freedom, integrity and confidence.

Suggested Reading: How to Understand the Mind

This in-person class is also available via ZOOM to KMC FTL monthly members.
1. Log into your membership account.
2. Go to the Thursday’s Zoom details page.

All drop-in meditation classes are included with memberships.

(Already have an account? Log in before registering.)

Gen Kelsang Jindak, Resident Teacher
Gen Jindak has been a disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. Ordained as a Buddhist nun in 2003, she was given the name Kelsang Jindak, which means “Fortunate Benefactor”. She has many years of experience teaching and volunteering at Kadampa Centers around the U.S. Gen Jindak has a clear, joyful teaching style and presents Kadampa Buddhism practically, for both beginners and experienced meditators alike.

If you cancel 24 hours prior to the start of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to ad@meditateinfortlauderdale.org within 2 weeks of the end of the Event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.

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