Thursdays
7 pm – 8:15 pm
Guided meditation and teachings with Gen Jindak
The Buddhist Way of Loving Kindness (Feb 6 – Mar 27)
The New Eight Steps to Happiness is based on an ancient Buddhist poem that includes advice for improving our relationships, and for bringing greater patience, empathy and compassion into our daily life. These methods have inspired and brought lasting peace and serenity to generations of meditators. With these meditations we can improve our understanding of ourself, others, our world and transform ourself into the greatest being we can possibly become.
Suggested reading: The New Eight Steps to Happiness
access (available as a benefit for KMC Fort Lauderdale members only.)
1. Log into your membership account . ( on desktop menu bar )
2. Go to the Zoom details page.
All drop-in meditation classes are free for monthly supporting members.
(Already have an account? Log in before booking.)