Thursdays | 7 – 8:15 pm


Guided meditation and teachings
with modern Buddhist teachers Gen Kelsang Jindak and Star Sandow
Thu, 7 pm – 8:15 pm

KMC FTL monthly members can attend Thursday evening classes via Zoom.  

1. Simply log into your membership account (menu icon above)
2. Then, go to the Zoom details page and click on the Zoom link.

Inspiring Solutions for Difficult Times

The heart of Buddha’s teachings is unconditional love and compassion. These meditations are powerful and far-reaching methods for us to develop these altruistic states and improve our everyday experiences, especially our relationships. Also included is a practical explanation of how we can transform our day-to-day problems—even the most demanding and difficult conditions—into opportunities for personal and spiritual development.

All drop-in meditation classes are free for monthly supporting members.

Discounted pricing available for Standard/Plus members. Members please log in before booking.

Gen Kelsang Jindak, Resident Teacher

Gen Jindak has been a disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. Ordained as a Buddhist nun in 2003, she was given the name Kelsang Jindak, which means “Fortunate Benefactor”. She has many years of experience teaching and volunteering at Kadampa Centers around the U.S. Gen Jindak has a clear, joyful teaching style and presents Kadampa Buddhism practically, for both beginners and experienced meditators alike.

Star Sandow has been practicing meditation and Kadampa Buddhism for over 25 years. She served for many years as the Resident Teacher at KMC Long Island, and has taught in NYC, Boston and the Kadampa Temple in Glen Spey. Star is appreciated for her gentle, kind, warm-hearted teaching style, and she helps students discover profound meaning and joy in their Dharma practice.

Registration Policy

If you cancel 24 hours prior to the start of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to within 2 weeks of the end of the Event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.