Wednesdays
12 pm – 1 pm


Guided Meditations to Make Our Life Happy and Meaningful

This series is a practical guide to meditation that teaches us how to develop inner peace and make our lives more meaningful. Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy.

Recommended reading: The New Meditation Handbook


All drop-in meditation classes are included with memberships.

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After a brief summer hiatus, classes will resume in August.

$15.00
$15.00
$15.00
$15.00
$15.00
$15.00
$15.00

Gen Kelsang Jindak has been a disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. Ordained as a Buddhist nun in 2003, she was given the name Kelsang Jindak, which means “Fortunate Benefactor”. She has many years of experience teaching and volunteering at Kadampa Centers around the U.S. Gen Jindak has a clear, joyful teaching style and presents Kadampa Buddhism practically, for both beginners and experienced meditators alike.

Dan Seymour has practiced meditation and Kadampa Buddhism for many years having attended numerous festivals and retreats. He currently studies in our Foundation Program. As a teacher, Dan is known for presenting Dharma in a way that is fun, clear, and easy to apply in daily life.

If you cancel 24 hours prior to the start of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to adkmcfortl@gmail.com within 2 weeks of the end of the Event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.

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