Saturday, January 31 at 4:30pm-5:30pm

at Southside Cultural Center 701 S Andrews Ave Fort Lauderdale, FL 33316

Tuesday, February 3 at 6:30pm -7:30pm

at Pompano Library 50 Atlantic Blvd Pompano Beach, FL 33060

Happiness from the Inside Out

Move over stress, let’s get happy.

Meditation is a tried and tested method to heal the hurts in our life and learn to respond to whatever comes our way with wisdom.

These two free public talks include techniques from Buddhist psychology that we can use every day.

Join Buddhist nun, Gen Jindak, for a light-hearted look at how meditation helps. The talks will include advice for successful meditation and time for questions. Just drop in; no experience with meditation is necessary.

Everyone welcome!

Gen Kelsang Jindak has been a disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. Ordained as Buddhist nun in 2003, she was given the name Kelsang Jindak, which means “Fortunate Benefactor”. She has many years of experience teaching and volunteering at Kadampa Centers around the U.S. Gen Jindak has a clear, joyful teaching style and presents Kadampa Buddhism practically, for both beginners and experienced meditators alike.