Sundays
11am – 12:30pm


Guided meditations and teachings with Resident teacher, Gen Jindak

Peace of Mind in Difficult Times

When life feels unsettling and challenging we need a way of relating to difficulties that protects us from unhappiness. With these meditations, we can create a peaceful and blessed state of mind that will empower us to respond to all our various challenges with wisdom and a good heart.

Buddha taught these specific methods of engaging with difficulties, giving us the ability to remain peaceful and positive in the face of adversity. This shifts us from blame which makes us weak, to wisdom and resilience.


This in-person class is also available via ZOOM to KMC FTL monthly members.
1. Log into your membership account.
2. Go to the Sunday’s Zoom details page.


All drop-in meditation classes are included with memberships.

(Already have an account? Log in before registering.)

Gen Kelsang Jindak has been a disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. Ordained as a Buddhist nun in 2003, she was given the name Kelsang Jindak, which means “Fortunate Benefactor”. She has many years of experience teaching and volunteering at Kadampa Centers around the U.S. Gen Jindak has a clear, joyful teaching style and presents Kadampa Buddhism practically, for both beginners and experienced meditators alike.

If you cancel 24 hours prior to the start of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to ad@meditateinfortlauderdale.org within 2 weeks of the end of the Event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.

We’d love to hear from you!