
Thursdays
7 pm – 8:15 pm
Guided meditations and teachings with Resident Teacher Gen Jindak
Uplifting Our Attitude
When we keep a positive attitude, this is what Buddha calls a virtuous mind, and this mindfulness is the key to our happiness. In this way, we are not only creating the causes of happiness for our future, but protecting our mind from any negativity related to what is happening in our life right now. This is the meaning of learning how to control our mind and it is the heart of Buddhist meditation.
Suggested reading: How to Understand the Mind
ZOOM access is available to all KMC FTL members.
1. Log into your membership account . (
on desktop menu )
2. Go to the Thursday’s Zoom details page.
All drop-in meditation classes are included with memberships.
(Already have an account? Log in before registering.)
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