Thursdays
7 pm – 8:15 pm


Guided meditations and teachings with Resident Teacher Gen Jindak

Letting Go of Stress and Negativity (Sep 4 – Nov 20)

Our negative states of mind, such as uncontrolled desire and anger, create endless problems for ourselves and others, and prevent us from fulfilling our deepest wishes.

These meditations help us overcome the inner problems of attachment and anger. Then we can learn to develop and maintain patient acceptance when faced with even the most difficult circumstances instead of stress and negativity.


access is available to all KMC FTL members.

1. Log into your membership account . (   on desktop menu )
2. Go to the Thursday’s Zoom details page.


No Class: Oct 9 (Intl Kadampa Fall Festival), Nov 27, Dec 25

All drop-in meditation classes are included with memberships.

(Already have an account? Log in before registering.)

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Gen Kelsang Jindak, Resident Teacher
Gen Jindak has been a disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. Ordained as a Buddhist nun in 2003, she was given the name Kelsang Jindak, which means “Fortunate Benefactor”. She has many years of experience teaching and volunteering at Kadampa Centers around the U.S. Gen Jindak has a clear, joyful teaching style and presents Kadampa Buddhism practically, for both beginners and experienced meditators alike.

If you cancel 24 hours prior to the start of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to adkmcfortl@gmail.com within 2 weeks of the end of the Event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.

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