Thursdays
7 pm – 8:15 pm
Guided meditations and teachings with Resident Teacher Gen Jindak
Letting Go of Stress and Negativity (Sep 4 – Nov 20)
Our negative states of mind, such as uncontrolled desire and anger, create endless problems for ourselves and others, and prevent us from fulfilling our deepest wishes.
These meditations help us overcome the inner problems of attachment and anger. Then we can learn to develop and maintain patient acceptance when faced with even the most difficult circumstances instead of stress and negativity.
access is available to all KMC FTL members.
1. Log into your membership account . ( on desktop menu )
2. Go to the Thursday’s Zoom details page.
No Class: Oct 9 (Intl Kadampa Fall Festival), Nov 27, Dec 25
All drop-in meditation classes are included with memberships.
(Already have an account? Log in before registering.)
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