Wednesdays
12 pm – 1 pm


Guided meditations and teachings with Frank Deleo

Meditations to Make Our Life Happy and Meaningful

This series is a practical guide to meditation that teaches us how to develop inner peace and make our lives more meaningful. Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy.

Suggested reading: New Meditation Handbook


All drop-in meditation classes are included with memberships.

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$15.00
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Frank DeLeo  has practiced meditation and Kadampa Buddhism since 2009, studies in our Foundation Program, and has attended many Kadampa festivals and retreats. He’s appreciated for giving practical teachings with real-life examples; and teaches with warmth and enthusiasm.

Gen Kelsang Jindak has been a disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. Ordained as a Buddhist nun in 2003, she was given the name Kelsang Jindak, which means “Fortunate Benefactor”. She has many years of experience teaching and volunteering at Kadampa Centers around the U.S. Gen Jindak has a clear, joyful teaching style and presents Kadampa Buddhism practically, for both beginners and experienced meditators alike.

If you cancel 24 hours prior to the start of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to ad@meditateinfortlauderdale.org within 2 weeks of the end of the Event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.

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